Exciting news - my friends from Loony Legs have featured me on their website. Please have a read here: https://loonylegs.com/blogs/loonylegsfriends/daria-from-dariyoga
Read MoreI have been interested in this method for a while now - my friend is an adept and teaches Critical Alignment in Moscow. There is a lot of promise and intrigue around the method, but sadly it's not represented in the UK. On my recent trip to Moscow I attended 2 classes - only to leave for home straight after I was beginning to get hooked!
Read MoreThey often tell you that once you start teaching your own practice starts going downhill... And it's true (sad but true). Ever since I relocated to Harrogate I struggled to keep up with my yoga - I felt my flexibility and strength were slipping away from me. I tried various places and teachers but couldn't keep it consistent. The only tools I used were a couple of videos from my Russian teachers and Yoga with Adriene. First were often too demanding and used to get me upset if I couldn't quite complete the video, the second was not challenging enough.
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